Ingredients
- 3/4 cup whole wheat pastry flour
- 1/2 cup whole wheat flour
- 3/4 cup corn meal
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 1/2 teaspoon ground cayenne pepper
- 1/4 cup honey
- 1 cup skim milk
- 1/4 cup olive oil
- 2 egg whites
Directions
- Preheat oven to 325 degrees
- Grease an 8 inch square pan
- Combine dry ingredients
- Add wet ingredients to dry and stir until just incorporated
- Transfer batter to the prepared baking pan and bake 20 minutes (edges should be just golden brown and a toothpick to the center of the bread should come out clean.
This bread is sweet to the bite, and burns after the swallow.