- 4 tablespoons stoneground mustard
- 1 1/2 tablespoons honeyjuice of 1/2 fresh lemon
- 1-2 cloves garlic, minced
- a pinch of rosemary
- cayenne pepper
- black pepper
* adjust ingredient amounts to the size of your meat
Mix all ingredients together in a bowl and slather up your meat with it before grilling or roasting in the oven.
I love to put this on lamb chops, salmon, chicken and pork.